Not all muscle building supplements are created equal, and there might be some things you don't know about supplements. If have have never taken muscle building supplements, or you want to learn some basic info about them, read on. This article will go over the benefits of muscle building supplements, as well as who should take them, where to buy them and more.  You will also find a list of top muscle gainers from 2014.

 

#1. Optimum Nutrition Pro Gainer

optimumnutritionprogainer

Pro Complex Gainer is a Weight Gainer made by Optimum. It is a healthy protein based supplement that has additional calories from fats and also carbs. Each serving of Pro Complex Gainer provides 26 vitamins and essential minerals. The optimal variety of L-Glutamine day-to-day portion is 10 to 15 g, so one offering of Optimum Nourishment Pro must be enough to fulfill the standard demand. Optimal Pro Complex is a healthy protein powder that mixes hydrolysed healthy protein, egg albumen and isolate protein.

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Who benefits from supplements

A lot of people can benefit from muscle building supplements. If you simply want to gain a lot of muscles, then you will benefit from it, or you might play a specific sport, or want to enter a bodybuilding show. It doesn't matter who you are, the chances are you can benefit from using muscle building supplements.

#2 Optimum Nutrition Serious Mass

serioussmass

Serious Mass by Optimum Nutrition is a high quality product. When taking Serious Mass, be sure to eat a good amount of meals as well and not just drink serious mass without eating, because your goal may be for gaining weight. So if you are on a budget and just need extra calories, go with the Serious Mass.

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Why do people take them

There are a number of reasons why people choose to take muscle building supplements. The obvious reason is to gain a lot of muscle. A lot of people find it difficult to pack on solid muscle, and using muscle building supplements make it easier for them to achieve a more muscular physique.

Muscle building supplements may even improve sport's performance, and that's another reason why people take them. As previously mentioned, some people who play sports benefit from taking such supplements. Generally speaking, people use supplements to improve their performance and gain muscle.

#3 Arnold Schwarzenegger Series Iron Mass

 

arnoldschwarzenegerironmass

Each serving of Arnold Schwarzenegger Iron Mass also contains 34g of carbohydrates.Arnold Series Iron Mass is an all-in-one weight gainer that contains ingredients that support hard gains increasing lean muscle mass as well as strength.

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Muscle building supplements come in quite a few different forms

 Some supplements come in tablet form, which means they are taken orally, usually with water. Then there are supplements that come in powder form, and these are generally mixed with water or in some cases juice. There are even supplements that come in topical form, which means you apply it in the same way you would apply lotion.

#4 Universal Nutrition Real Gains

Universal Nutrition Real Gains

Universal Nutrition Real Gains contains maltodextrin as the first ingredient.There are 610 calories in a 3 1/2 scoops serving of Universal Nutrition Real Gains.Universal Nutrition supplements help hardgainers pack on some serious new size and mass with their Real Gains weight gainer formulation.Universal Real Gains is packed with calories, protein, fats and fibre.

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Benefits

We already discussed a little about the benefits of taking muscle building supplements, but we will go in greater details about the benefits. Some muscle building supplements not only help you gain muscle, but also a lot of strength. In matter of fact, a lot of people who are trying to get stronger are able to do so after they start taking supplements designed to help them gain muscle and gain strength. If you want to gain muscle and get stronger, then you might want to invest in some supplements.

You might be looking to get ripped, while gaining muscle, and there are many supplements on the market that can help you with that. These supplements will help you burn fat while gaining muscle. Some supplements are specifically designed to help you burn fat, while gaining muscle, so if you want to get ripped and have a better physique, then you might want to consider buying some supplements.

It doesn't matter if you want to get bigger, stronger and keep your body fat down, the chances are supplements can help you. Muscle building supplements might be that extra kick you need in order to get into shape. If you want to improve your workouts and get into better shape, then you should start shopping around for supplements as soon as possible.

#5 BSN True-Mass

 

BSN True Mass

Protein, as found in BSN True Mass EU, may contribute to the growth and maintenance of muscle mass. BSN True Mass might be for you if you have trouble putting on or keeping on weight. There are 700 calories in a 3 scoops serving of BSN True-Mass.

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Types of muscle building supplements

As for the types of muscle building supplements out there, there are many types that are designed to help you gain muscle. Protein powder is one of the most commonly used supplements that people take when they are trying to gain muscle. Protein powder is generally taken after your workout, but some powders are designed to take before and after you train. When you purchase protein powder, the instructions will let you know how often you should take it.

There are many muscle building supplements that can raise your testosterone naturally, and these supplements can help you gain muscle and strength fast. Testosterone boosters may be taken before or after you workout, as well as on your off-training days. The amount you take daily will depend on what brand of testosterone boosters you purchased, but the instructions on the supplements will recommend how often you should take it.

Creatine is a supplement that is considered a muscle building supplement. Creatine can be taken in pill form or powder form. The choice is completely up to you as to which one you should take, but regardless of which form you take, you should be able to pack on some muscle and get stronger. Just make sure you read the instructions on the creatine products you buy, and follow them.

There are many other types of muscle building supplements, such as ones designed to burn a lot of fat, while building some muscle, as well as stacks. Stacks are muscle building supplements that you stack together, which means you will be taken more than one supplement for a certain length of time. There are many types of stacks out there, and some may or may not work for you.

#6 MHP Up Your Mass

MHP Up Your Mass

There are 510 calories in a 4 scoops serving of Up Your Mass by MHP. Up Your Mass is the ultimate mass-producing supplement used by weight lifters today. MHP developed Up Your Mass with the best macro nutrient proportion, 45 carbohydrates, 35 healthy proteins, and 20 fats.

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Choosing supplements

There are a few tips you should keep in mind when choosing muscle building supplements. First, read some reviews about the supplements that you are considering purchasing. Also, read the warning labels of the supplements you are considering buying, because the last thing you want is to take a supplement that can cause you a lot of health problems. There are many muscle building supplements on the market, so compare a few of them and then decide which ones you want to try.

#7 MuscleTech MASS-TECH

 

Muscle Tech Mass-Tech

Mass Tech will help you to put on an additional 2,000 calories a day when you take Mass Tech twice a day with two cups of skim milk per serving. Research has shown that the protein found in one serving of Mass Tech is able to increase protein synthesis by as much as 68%.

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Buying muscle supplements

Lucky for you there are a lot of places you can turn to when you want muscle building supplements. You can go to a health store, retail stores or you can purchase supplements from online stores. We have already added 8 best mass gainers in the list below.

Now you know a few things about muscle building supplements. If you are looking to pack some muscle on, as well as burn a lot of fat and get stronger, then look into supplements. You might be surprised at what you can achieve when you take the right muscle building supplements. But you already have the list of best muscle gainers.

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